Health & Wellness

Older women embracing a new season of life

2 Things a Health Expert Would Tell Her Perimen...

31st of March, 2025

To understand the experience of perimenopause, we sat down with one of our in-house health experts, Erica Smith, whose had the time to reflect on their perimenopausal journey since going...

2 Things a Health Expert Would Tell Her Perimen...

31st of March, 2025

To understand the experience of perimenopause, we sat down with one of our in-house health experts, Erica Smith, whose had the time to reflect on their perimenopausal journey since going...

A group of women enjoying a happy moment

Finding Ease in Perimenopause: Stories of ERr 7...

31st of March, 2025

To embrace the diverse experience of perimenopause, this article explores the stories of women from around the world who experienced benefits from using Siberian rhubarb (ERr 731™). 

Finding Ease in Perimenopause: Stories of ERr 7...

31st of March, 2025

To embrace the diverse experience of perimenopause, this article explores the stories of women from around the world who experienced benefits from using Siberian rhubarb (ERr 731™). 

Woman in her mid-forties by the beach

Could it be Perimenopause: Signs To Look For in...

31st of March, 2025

As women approach their mid-40s, they may start to notice changes in their bodies. This can range from feeling moodier, poor sleep, skin changes or taking a longer to recover...

Could it be Perimenopause: Signs To Look For in...

31st of March, 2025

As women approach their mid-40s, they may start to notice changes in their bodies. This can range from feeling moodier, poor sleep, skin changes or taking a longer to recover...

Young woman soaking up gentle sunlight

The Science of Calm: How to Restore Serenity

31st of March, 2025

Did you know that our response to stress is determined by levels of calming vs. excited brain chemicals? This article explores what happens when excited signals outweigh the calming signals,...

The Science of Calm: How to Restore Serenity

31st of March, 2025

Did you know that our response to stress is determined by levels of calming vs. excited brain chemicals? This article explores what happens when excited signals outweigh the calming signals,...

Woman in her 40s on a sunset beach walk

3 Tips to Reset Your ‘Stress Settings’

31st of March, 2025

It's not uncommon to feel overwhelmed when our bodies are dealing with stressful situations. In moments like these, proven techniques that help to reset your 'stress settings' can be incredibly...

3 Tips to Reset Your ‘Stress Settings’

31st of March, 2025

It's not uncommon to feel overwhelmed when our bodies are dealing with stressful situations. In moments like these, proven techniques that help to reset your 'stress settings' can be incredibly...

Woman in her late 30s feeling supported, calm, and relaxed

Two Calming Traditional Secrets We Won’t Gatekeep

31st of March, 2025

To help support a healthy stress response, this articles discusses the benefits of Magnolia Bark and Passionflower that can help you respond calmly under stressful circumstances.     

Two Calming Traditional Secrets We Won’t Gatekeep

31st of March, 2025

To help support a healthy stress response, this articles discusses the benefits of Magnolia Bark and Passionflower that can help you respond calmly under stressful circumstances.